Dealing with the bereavement of a loved one

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In dealing with bereavement, it’s important to recognise that the same method won’t work for everybody. There is no right or wrong way. Often, a simple acceptance of reality has to be the key. Nothing and nobody can bring back your loved one, or turn back the clock. You are left with memories. Many people struggle greatly with thoughts of things they regret saying or doing in years past. But this is futile behavior. Above all, you must try to live in the here and now. Be thankful that such a fantastic character entered your world. Believe that you can provide the same positive contribution to the lives of others. Remember, in the end, everything is temporary. We all sometimes pretend that we know exactly what we’re doing on this planet, but life is truly a mystery to every human, whether they openly admit that, or not!

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